Excerpts from conversations with real people “in the trenches” (names with-held):
HusbandCheatedOn: I am in a troubled marriage and my wife has cheated on me recently. It might help me to here the cheaters side of the story.
JustAGirlAnonymous: From personal experience, your wife is probably in almost as much agony as you are (I don’t know how you feel, but I know how she probably feels).
HusbandCheatedOn: To answer your question, I feel like shit. I can’t even put into words everything that is going thru my thoughts. I can’t sleep and when I do I normally have nightmares. It’s all still pretty fresh. She says her affair is over and that she wants to stay married. The problem is I know she has contacted [him] via email just last week. She said he emailed her and she just responded. I know you don’t know me or my wife or anything about us, but based on your experience, don’t you think that she would not have contact with him if she were serious about staying in our marriage?
JustAGirlAnonymous: If it’s still very recent, she might be going through a process of trying to shake him off. It wouldn’t suprise me if the other guy was pressuring her to be “just friends” and she may believe on some level that this is possible. I’m at the stage, developmentally, that I now know that Mr. Other Man and I cannot be “just friends”. Maybe, under different circumstances (as in, if we had never had an affair), Mr. Other Man and his wife and my husband and I could have all been friends. But given that we have an adulterous history together, we can never be friends, and I wouldn’t want to be his friend anyway. Your wife may not be at that stage yet.
There was a time, during the breaking-up process, when Mr. Other Man was using every trick in the book to convince me to continue the relationship as “just friends”, and because of my emotional vulnerability and stage of the process, I thought we could maintain “just friends” status, I thought I wanted and needed his companionship. Remember, this is a person that was an emotional support, in a twisted and convoluted kind of way, and I went through withdrawals from the habit of cheating much the same way that I am now experiencing withdrawals from smoking. It really does become a habit, and at this point in the process, your wife might not be able to understand how irrational it is think that “just responding” to his emails are ok. She may still be at a point in her emotional process that she is having a hard time distinguishing what is acceptable and what is not in terms of her marriage and her affair. You have to think of it as similar to steps in the grieving process (I don’t know them off-hand, you can look them up – I think there are 7?). After looking up the steps in the grieving process, you can probably sketch out some stages that you and she might be going through and what still lies ahead.
But in response to your wife still having contact with him, she absolutely has to commit to never contacting him again. She doesn’t need to “notify” him that it’s over (in fact, it’s probably better if she doesn’t), she doesn’t owe him any explanations or apologies or last goodbye’s or I’ll always love you’s – in fact, it’s huge regression if she does. She just needs to decide whether or not she’s truly committed to you and salvaging your marriage. If she is, then there should be no question, no doubt about going cold turkey. It may hurt, but in the detox phase a lot of emotional turmoil is going to come to the surface. Just like with drugs, you just gotta suck it up and tough it out, and if she feels like dogshit in the process, well, you reap what you sow. I’m not saying this to be a bitch – I just know from firsthand experience. It’s just plain ugly to face what you did. But if you never face it, you can’t move forward with saving your marriage.
HusbandCheatedOn: It is still very recent. It’s just been 2 weeks since I confronted her about it and she admitted it. I had very strong suspicions for quite awhile before I confronted her. When she admitted to me what was going on I also confessed to her that I had almost cheated as well…(portion omitted)… she told me that she was done with the other guy and that she wanted to fix things with me. A couple of days later I agreed to stay together.
I as said … previous[ly], she has contacted him a couple of times since via email. I confronted her yesterday about the emails. She said that she was very sorry and swore to me that she would never contact him again. She did send him an email yesterday telling him that she would not be contacting him anymore and telling him not to contact her, so I guess she regressed.
While we were in bed last night she told me that she feels closer to me now than she has in a very long time. She told me how all the lies had been tearing her up inside and how she felt so relieved to have finally told me the truth. I may be a fool, but I have decided to trust her that she is committed to us and that she wont have anymore contact with him. I guess my choices are to leave or to trust and I’ve decided to give her one more chance at trust.
This is by far the hardest thing I have ever been thru. I honestly can’t believe that I am doing what I’m doing. If you had asked me just a very short time ago if I would stay in my marriage if my wife cheated on me my answer would have been HELL NO I’D DIVORCE THAT BITCH IN A HEARTBEAT. I don’t really know what has changed in me, but something has.
JustAGirlAnonymous: I think you deserve a lot of credit for how well you’re handling all of this! You’ve been through quite an ordeal, and even though I’m sure it’s probably not easy for you to trust your wife right now, I don’t think you’re a fool for giving your relationship another chance. I think it’s great that the two of you are communicating and that she is feeling closer to you than she did before. To me, that signifies huge progress on her part – I remember going through the same experience of feeling closer to my husband once I ended my affair. It was like an emotional re-routing, from Mr. Other Man being my main source of support and affection to my mind replacing my husband back into that role. Continue moving forward with the open, honest communication – that is what has been the saving grace in my marriage!
HusbandCheatedOn: I am not handling this well. You have no idea the lengths I have considered going to to make sure she isn’t still seeing him. It’s ridiculous and at times has total control over my life. I have had nightmares about the 2 of them. I’m just trying to find a way to get past all of it and one thing that helps is admitting that I am responsible for all of this too. [Author's note - it is not your fault. You are responsible for your contribution to your relationship, but you are NOT responsible for your partner's actions.]
JustAGirlAnonymous: Traumatic experiences don’t go away over night. If you need her to delete email accounts and start new ones or change her phone number or whatever else in order to start moving forward, it’s totally ok to ask that of her. I mean, it needs to be an open forum or setting new rules and guidelines and compromises that you can both live with, but that’s acceptable and reasonable.
Good luck with things!
Readers, some words of support and encouragement, please for this tortured soul. Perhaps your prayers:
SorrySheDidIt: I ran across your site…I feel kinda funny responding to it. Some of the stories touched me.
I also years ago was in this situation. I can say there is not a day that goes by that I don’t have this on my mind. I live in the pain of what I have done. If I could save anyone from living with the aftermath of this, I would. I have been told I was forgiven. But, it is not acceptable to me. I can’t. So, recently I have figured out what I need to do to end what I live with. One Day.
Thank you for your site.
JustAGirlAnonymous: Your statement, “I live in the pain of what I have done.” is the the most eloquent expression of the way my own actions have pierced my very soul…[portion omitted]…One thing, though – what exactly do you have in mind to end what you live with? Please tell me you don’t have something self-harmful in mind…?
SorrySheDidIt: Yes, I have thought in depth (I know its selfish and I rightly deserve my demons). I love my family tremendously. I know the timing is not right, right now…[portion omitted]…I am so sorry for being so open.
JustAGirlAnonymous: I will pray for your pain to lessen, and for you to have the strength and grace to move forward with your life and to forgive yourself and find the will to keep on living and doing good in your life. Pray for yourself as well. You don’t have to live in agony forever, God forgives – if you ask. You’re not unworthy. I don’t mind your honesty, but I DO care about what happens to you. That’s why I tell my story – to be of some good to others.